Karadakiroku: Mood & Body Log

Karadakiroku is a log for the days your mood and condition are hard to put into words. Tap a few times and it lines up mood, condition, sleep and medication side by side.

• Today, in about 30 seconds
• Mood is one tap on a 5-point scale
• Add condition chips (tired, headache, drowsy...), sleep hours, whether you took medication, tags and a short note - all optional
• You can only log today or the past, never the future, so there's no pressure to catch up

• A calendar you can read at a glance
• A month view lines up mood and condition tags together
• Shapes and patterns mark each entry, not color alone
• Look back at "this day, one year ago" any time

• A PDF ready for a doctor's visit
• Export your mood, condition and tags in date order (free plan covers the last 60 days)
• The PDF lays out your records as they are - no averages, no interpretation added

• Built to feel safe
• Every day can be logged (viewing and export cover the last 60 days)
• No ads
• Everything stays on this device, nothing is sent anywhere
• Lock the app with Face ID, fingerprint or your passcode

Karadakiroku only lines up what you record - it does not diagnose, judge causes, or replace a doctor. This app is not a medical device. If you're concerned about your health, please talk to a healthcare professional.