Baby Sleep Time Guide

Tap when the baby falls asleep, tap when they wake. From that, and from your own baby's rhythm, a rough time for the next sleep.

• One tap to record
• "Asleep" when they go down, "awake" when they get up
• Times can be corrected afterwards
• Feeds and nappies are deliberately not added. Recording is kept as light as possible

• A guide that emerges from your own record
• Once about three days are in (six sleep stretches), a rough time for the next sleep is shown, based on your own baby's record
• A short reason is written alongside it, such as "the last nap was on the short side, so this is earlier than usual"
• Until enough is recorded, a general rough guide for the first month or two is shown for reference, with its source

• Honest, and never blaming
• When the guide is wrong, nothing turns red and nothing marks a cross
• Nothing here is stated as a certainty. It is a rough guide
• This is not medical advice and this app is not a medical device. For anything about your baby's health or development, please talk to the people you usually turn to

• Quiet at night
• Notifications are silent overnight (22:00 to 06:00 by default), and the hours can be changed

• Made to be safe to use
• Everything stays inside this device only (nothing is sent anywhere at all)
• No account is needed
• No ads
• The record, the timeline and the next-sleep guide are all yours to use

• About the in-app purchase
• A one-time purchase opens the weekly summary (total sleep for the week, how it is moving, how close the guides came)