Alcohol-Free Day Tracker

No effort required, and nothing to be told off about. A calendar for keeping a loose record of how you and alcohol are getting on.

• Just a record
• Mark the day as one you drank on, or one you did not
• On a day you drank, you can keep what it was and how much
• A day you skip stays blank. Not every day has to be recorded

• Your own pace, quietly
• On a day you did not drink, an amount you decided in advance can be shown as money set aside
• Grams of pure alcohol are worked out with the public formula published by Japan's Ministry of Health, Labour and Welfare (volume x ABV / 100 x 0.8). It is an arithmetic guide

• Nothing preaches, nothing scores
• No "this month you should" messages
• No streak effects, and nothing that tells you off

• Made to be safe to use
• Everything stays inside this device only (nothing is sent anywhere)
• No ads
• The record, the calendar and the money-set-aside view are free. A one-time purchase opens the longer-term graphs
• This app is not a medical device. It keeps a record and nothing more, and it makes no claim about your health. If drinking is worrying you, please talk to a doctor or another professional
• This app is intended for adults of legal drinking age

Not harder. Just written down.